Born and raised in Fort Worth, Amy began her journey with yoga seven years while living in New York City. Having been a ballerina in her formative years, she was craving a fluidity in her body that conventional exercise could not fulfill. Her practice became consistent when she found The Sanctuary Yoga Room.
She decided to do their very first Rebecca Butler Yoga/DreamCatcher 200 Hour Yoga Teacher Training. Through the training, the teachers, mentors and fellow trainees she met offered her the experience of connecting her need for expression of self thru the body with her journey of becoming joined and healed in soul.
Amy hopes that her students will leave her classes feeling united in body, mind, and spirit and truly believes that the universe will offer you light…even in the darkest of nights.