Nicole began her yoga journey in the fall of 2011 as a way to relieve stress from her corporate career and learn to be gentle with her physical exercise practice after years of interval training. Nicole received her 200-hr RYT in December 2016 through the Sanctuary Yoga Room from Rebecca Butler. Nicole enjoys practicing yoga at all times but has a particular fondness for 6am yoga. She believes in rising with the sun and beginning the day by taking care of yourself before caring for others. In addition to being a yoga teacher, Nicole is a wife, mother of two children and works for a specialty home furnishing retailer based in Fort Worth. You will leave her class feeling energized and invigorated allowing you to go through your day with ease, clarity and openness.