Upcoming Events

The Sanctuary Yoga Room events and workshops are born of passion, honesty, creativity and desire.

They encompass elements of the physical practice, spirituality, meditation, goal planning, nutrition and more. Teachers are voracious in their studies and joyful in their teaching. The content offered is often both cutting edge and rooted in tradition. It is the passionate, peaceful, loving presentation of the content that makes these workshops feel like magic.

If you have questions about events or workshops, feel free to contact us or call us at (817) 330-6969 and someone will get back to you.

Register at our Mind Body Online site.

Saturday, June 29, 2019

Stories of the Poses

with Rich Basler

Have you ever wondered why poses are called certain names or what the myth is behind a shape we make? Join Rich Basler for this workshop as we explore the stories, philosophy, and symbolism behind some of the poses we often practice when we come to our mats. Some of the myths and stories of the past inform our modern day yoga practice. Come hear the myths of Hanuman, the tales of the Warrior, and of the journey of the great sage Koundinya, to name a few.

This workshop will weave in stories and myths through a full 90 minute class and begin with a brief lecture. Either come practice and explore the stories through your movements or just come sit and listen. All are welcome!

Event Details

Location
The Sanctuary Yoga Room – Clearfork
5808 Edwards Ranch Road, Building 3
Fort Worth, TX 76109

Dates
Saturday, June 29, 2019

Time
2–4:15pm

Pricing
$35 early bird
$40 day of

About Rich Basler

Rich Basler is a 200-hour registered yoga teacher. He completed his training at South Mountain Yoga in South Orange, NJ. A recent transplant to Fort Worth, he is excited to share his passion for yoga with this new and vibrant community. Rich’s teaching is alignment based, playful, and reflective. He believes that yoga is much more than the asana itself and his classes incorporate pranayama, meditation, and weave in aspects of the history of yoga to offer a more well-rounded yogic experience.

He believes that what he has to offer is only as a result of the influential teachers and mentors he’s had along his journey. Rich credits his teaching and practice to his two incredible teachers, friends, and mentors: Emma Magenta and Sarah Ehnert.

Beginning September 2019:

Reiki Certification Training

with Rebecca Clegg Emery

The Sanctuary Yoga Room, Clearfork is ecstatic to be hosting an exclusive Reiki Certification Training led by Rebecca Clegg Emery.

Reiki is a hands-on Japanese healing technique to alleviate pain, stress and anxiety in the body by allowing the body to use it’s own innate wisdom to heal. If you or your loved ones experience these particular ailments, this training is for you. You’ll be taught techniques to hold space and provide support in a most loving and pure way; lifting away what no longer serves.

We know there is something greater than ourselves, and Reiki incorporates this grand Universal Energy to allow us to become a conduit for healing energy. This training is open to the general community of The Sanctuary Yoga Room, YAY!

Rebecca Emery is a Reiki Master, practicing this ancient energetic medicine since 2012. She has designed and distilled the training into two, 5-hour Saturdays. Trainees may opt into the first or both weekends. Completion of the first weekend warrants the trainee Level I Reiki Attuned and Certified. Those embarking on their journey for both weekends will receive Level I and Level II Reiki Attunement. The space between the two weekends includes a community group of trainees, cataloging their own experience of awakening and enlivening that occurs during their thirty-day Self-Healing Project. FUN!

Event Details

Location
The Sanctuary Yoga Room – Clearfork
5808 Edwards Ranch Road, Building 3
Fort Worth, TX 76109

Dates
Level 1 Reiki Certification: Sept 21st
Level 2 Reiki Certification: Oct 19th

Time
1:30–6:30pm

Pricing
Level 1 Reiki Certification: $180
Level 2 Reiki Certification: $300
Level 1&2 Reiki Certification: $400

About Rebecca Emery

Rebecca is a multi-talented and passionate yoga instructor, Thai yoga therapist, and Reiki Master teacher. Rebecca’s love for yoga began in 2000, and in 2008 she embarked upon teacher training acquiring her first 200 hour teaching certificate at the Dallas Yoga Center. She is also a certified Baptiste Power Vinyasa instructor and has accumulated thousands of hours studying and training with teachers across the country. In addition to these certifications, Rebecca has accumulated countless hours of practice and training in the art of Thai Yoga and Thai Yoga Therapy, in which she has achieved advanced certification with a focus on Thai Medicinal Theory. She is also a Reiki Master Teacher/Practitioner and hosts Reiki 1, Reiki 2 & Reiki Master Attunements.

Passionate about inspiring and empowering her students and clients to live happier, healthier, more empowered lives in a state of pure awareness, she blends her skills and uses them in her customized private sessions as well as group classes and workshops. Rebecca is currently studying at Nutrition Therapy Institute, pursuing certification as a Certified Nutrition Therapy Practitioner.

Saturday, October 5, 2019

Reiki Master & Sound Immersion

with Rebecca Clegg Emery

Reiki Master is for those individuals who have received and practiced with both Reiki I and Reiki II attunements and are interested in continuing to grow and work with Reiki as well as those who are considering teaching. The essence of Reiki Master is to steep in Reiki in order to expand and evolve in the process of becoming. All students who have received Reiki I and Reiki II attunements are welcome from all Reiki Master Teachers.

In this class you will receive the Reiki Master symbol to raise your vibration in order to maximize Universal Life Force—Becoming “super charged” and able to access and offer a concentrated amount of Reiki in a shorter amount of time. You will spend time practicing and working with this Master Symbol to facilitate healing for yourself and others, energizing your intentions and manifestations and infusing your life with love, happiness, health, abundance and full self-expression. The sound immersion piece will be headed up by Kenny Kolter.

Note: This is not the Reiki Master Teacher Training. Dates will be announced for the Reiki Master Teacher Training.

Event Details

Location
The Sanctuary Yoga Room – Clearfork
5808 Edwards Ranch Road, Building 3
Fort Worth, TX 76109

Dates
Saturday, October 5, 2019

Time
1:30–6:30pm

Pricing
$300

About Rebecca Emery

Rebecca is a multi-talented and passionate yoga instructor, Thai yoga therapist, and Reiki Master teacher. Rebecca’s love for yoga began in 2000, and in 2008 she embarked upon teacher training acquiring her first 200 hour teaching certificate at the Dallas Yoga Center. She is also a certified Baptiste Power Vinyasa instructor and has accumulated thousands of hours studying and training with teachers across the country. In addition to these certifications, Rebecca has accumulated countless hours of practice and training in the art of Thai Yoga and Thai Yoga Therapy, in which she has achieved advanced certification with a focus on Thai Medicinal Theory. She is also a Reiki Master Teacher/Practitioner and hosts Reiki 1, Reiki 2 & Reiki Master Attunements.

Passionate about inspiring and empowering her students and clients to live happier, healthier, more empowered lives in a state of pure awareness, she blends her skills and uses them in her customized private sessions as well as group classes and workshops. Rebecca is currently studying at Nutrition Therapy Institute, pursuing certification as a Certified Nutrition Therapy Practitioner.

Training Coming Soon
Email us for event details.

Poppy Perinatal Yoga Training

with Cat Allen (Level 5 Certified Forrest Yoga Teacher, Forrest Yoga Guardian, E-RYT 500, RPYT, Spinning Babies® Certified Parent Educator, Certified Birth and Postpartum Doula)

Pregnancy, birth, and post-birth are some of the most magnificent and intense life journeys a person can experience. It is an emotional and spiritual experience. It is transformational and life-altering. The prenatal and postnatal yoga practices taught here are created to help you navigate your way through these life changes with more support, strength, and confidence. This 2-day continuing education training will enable teachers to support birth-givers through pregnancy and postpartum.

This course is open to yoga teachers/professionals, aspiring teachers, birthworkers, or anyone who is pregnant or post-birth. You do not have to be a teacher.

Philosophy and Style: Pregnancy, birth, and postpartum recovery are rich and intense experiences. The yoga practices within the Poppy Perinatal Yoga style are designed to help people:

  1. Balance and align the body and emotions.
  2. Skillfully soften and relax within intensity.
  3. Increase stamina and endurance for the realities of labor, childbirth, and postpartum recovery.

The pranayama and asana practices meet you where you’re at and accommodate your needs during pregnancy and post-birth, whether you need a slow/gentle practice or moderate to more athletic practice. This style of yoga is Forrest-inspired and incorporates specialized core exercises designed for supporting prenatal and postnatal people.

About Cat Allen

Catherine Allen is renowned throughout the yoga community for her skill as a teacher trainer and practitioner. Catherine began teaching yoga in 2001. Her highly-popular weekly classes catapulted her onto the national yoga stage to lead and reprise yoga workshops and yoga teacher trainings around the country.

Catherine has studied several forms of yoga including Ashtanga Yoga, Iyengar Yoga, and Pralaya Yoga, and completed a month-long Hatha yoga immersion in India. She found her yoga home in the Forrest Yoga system. For years, Catherine apprenticed directly with Ana Forrest, the Creatrix of Forrest Yoga, as Ana’s lead teacher training assistant. After receiving the honored title of Forrest Yoga Guardian, Catherine became one of the first Forrest Yoga Guardians to be authorized by Ana Forrest to teach the 200-hour Forrest Yoga Foundation Teacher Training and 9-day Forrest Yoga Advanced Teacher Training.

She created the Poppy Perinatal Yoga Teacher Training (85-Hour RPYS with Yoga Alliance), an approach to prenatal and postpartum yoga that promotes more comfort and support in pregnancy, labor, and postpartum recovery. When not teaching, Catherine enjoys spending precious time with her husband, daughter, and coterie of canine and feline companions.

uplift.

A transformational mentorship program created and cultivated by The Sanctuary Yoga Room

The mentorship program is designed for wellness professionals wishing to uplift their offerings, creating deeper connection and meaning for their students and clientele. Initiating a process of mentorship demonstrates a desire to go deeper.

This four month program includes individual one-on-one sessions with your mentor, assistance in the cultivation of goals that are unique to you and your ability to embody your highest potential, and a structured process to achieve those goals with support and feedback along the way

Uplift will help you strengthen your everyday teaching with guidance tailored to your individual needs on:

  • Voice: volume, accuracy of alignment and direction, inflection during teaching
  • Ambiance: lighting, environment, music and the intention to align the three
  • Sequencing: creating physically and philosophically clear, safe and elevated sequences
  • Energy: your way of being both in and out of the classroom and how that lands

And, of course, some helpful input on…

  • Business of yoga, your brand, your image, your expression of you
  • Website guidance
  • Workshop planning, development and execution
  • Social media strategy
Program Details

Location
The Sanctuary Yoga Room – Clearfork
5808 Edwards Ranch Rd, Building 3
Fort Worth, TX 76109

Pricing
$1,500

CLEARFORK VIEW MAP

The Sanctuary Yoga Room
5808 Edwards Ranch Rd
Building 3
Fort Worth, TX 76109

HULEN VIEW MAP

The Sanctuary Yoga Room
2735 Hulen St
Stonegate Crossing Center
Fort Worth, TX 76109