At The Sanctuary Yoga Room, we believe that yoga is a healing art form. We are committed to providing a safe, strong, welcoming, kind environment to help you, the student, access the depths of your physical and emotional being.

Your teachers are your guides. They are each unique weaving together a tapestry of authenticity that is rich and wild. They are here to show you, share with you and offer you what they have learned on this path we call yoga. They will show up with passion. They will show up with vulnerability and courage. All you have to do is meet them with integrity and be willing to work with compassion towards yourself. You will sweat. You will tremble. You will release. You will evolve. We all will. And it will be grand.

The bulk of our classes are Flow (Vinyasa/power yoga) in a heated room of around 90 degrees. We also offer classes called Slow, as they are more meticulous in alignment and heated to around 80 degrees. We have selected a few other varieties to compliment our core offering, such as a once weekly Bliss (restorative) class, a once weekly Fly (advanced) class, a weekly class for beginners called New and a weekly session for in depth exploration called Deep. In the early morning, we call the session Rise. In the dawn of dusk, we call the session Glow. They are all pure magic, offered from the creativity and passion of your teachers.