Kathryn Durand

-Began yoga in 2017 as a way to reduce pain and get back into shape (former soccer player, golfer, runner)

-Have neck, back, knee, shoulder problems

-Hobbies: animals (2 dogs, 3 cats, 1 horse), reading, yoga

-Professional/Volunteer Firefighter 10 years experience

-Adult Educator 25+ years experience:

-Technical rescue

-Firefighting

-CPR

-Advanced Cardiac Life Support

-Confined Space Entry

-Trench Operations

-Swimming

-Horseback riding

-Currently high school English teacher (8 years teaching English)

-Master of Education in Educational Leadership (Stephen F. Austin)

-I feel like yoga (at Sanctuary) has saved my life. Lost 50 pounds, increased strength and flexibility, massively reduced pain, found an amazing community. Goal in living my yoga: Sukha सुख