Upcoming Events

The Sanctuary Yoga Room events and workshops are born of passion, honesty, creativity and desire.

They encompass elements of the physical practice, spirituality, mediation, goal planning, nutrition and more. These teachers are voracious in their studies and joyful in their teaching. The content offered is often both cutting edge and rooted in tradition. It is the passionate, peaceful, loving presentation of the content that makes these workshops feel like magic.

If you have questions about these events or workshops, please feel free to contact us through this site for more info or to call our main studio number at 817. 330. 6969 and someone will get back to you.

Registration for workshops can be found on our Mind Body Online site.

May 04, 2018 – May 30, 2018
Forrest Yoga Morning Intensives Fort Worth

 Featuring Ana Forrest, Creatrix of Forrest Yoga, and Jose Calarco, Medicine Man

The Forrest Yoga Morning Intensives accompany the Foundation Teacher Training and are open to everyone. Join us for a daily sacred Ceremony of music, song, dance & smoke blessing lead by Ana & Medicine Man, Jose Calarco and feature special ceremonial guests. Each Ceremony sets the intent for the day and the practice, as well as honouring those taking part, the ancestors and custodians of our sacred land.

Ceremony is followed by a 2-hour Forrest Yoga practice that will create a heightened sense of physical, emotional and spiritual awareness while challenging every muscle and cell in your body. Through carefully sequenced Forrest Yoga asanas, Ana will open you to amazing depths and feelings of awareness. You will leave feeling cleansed, refreshed and alive. The intensives are a sanctuary where you can feel safe to open up, work through issues that may arise and go beyond your perceived limitations. You will learn about yourself and feel what it is like to have freedom in your own body and mind.

Gift yourself with some space for healing and building a stronger connection to your Spirit.

Important Information and Booking

• We recommend bringing a yoga strap, block, 2 mats (or 1 mat and 1 blanket/towel to roll up)
• The room will be heated up to 85 degrees (30 degrees celsius).
• You can book morning intensives on May 4 – May 15, 2018 and then May 19 – May 30, 2018.

Book your Fort Worth Morning Intensives Package Now!
2 Day FY Package $100
5 Day FY Intensive $225
8 Day FY Package $320
11 Day FY Package $385
22 Day FY Package $660

May 04, 2018 – May 30, 2018
Forrest Yoga Foundation Teacher Training, Fort Worth, Texas 2018

Featuring Ana Forrest, Creatrix of Forrest Yoga, and Jose Calarco, Medicine Man

The Forrest Yoga Foundation Teacher Training is a 26-day yoga teacher training that includes 22 days of intensives (group practices) and teacher training exercises, a 3-day Anatomy Course, and a 1-day Business Course.  It is a comprehensive program for aspiring teachers, experienced teachers, and yoga students who want to work deeper within themselves.  The Forrest Yoga Foundation Teacher Training delivers a solid foundation in the art of teaching Forrest Yoga and is the first step to becoming a Forrest Yoga Certified Teacher.
Tuition and Registration


We are offering an Early Bird discount of $300! Just go to our new Forrest Yoga Training Store and click on the Fort Worth Training’s Early Bird tuition button here. In order to receive the discount, we must receive a payment of the FULL Early Bird tuition of $4,875. The Early Bird discount ends March 5, 2018

The total tuition for this Forrest Yoga Foundation Teacher Training is $5,175 US.  That amount includes the core curriculum and the Anatomy Course.  A deposit of $2,200 US is due upon registration and the remaining $2,975 US is due 30 calendar days prior to the start of the Teacher Training, or when the training becomes full. Your spot in the training is held only upon receipt of your deposit and is guaranteed upon receipt of your full payment.

If you have already attended a Forrest Yoga Foundation Teacher Training, you may be eligible for a $800 US discount.

We also offer discounts for Military Personnel at 10%.


Click here to register for this training.

Oct 20 – 27, 2018
 Abrazo de Verdad (Embrace the Truth) Panama Retreat

 Featuring Rebecca Butler

In a location like Panama, there is so much goodness to absorb and so much insight and inspiration to those of us who struggle everyday to make sense of our own duality. This area contains a righteous mix of urban, modern, and historical settings amidst a community that is simultaneously thriving, learning, growing and healing. And within a very short distance, there are pristine islands and beaches that represent the unblemished side of all that is.

The truth is we all have both dark and light qualities.

The truth is you need the dark to appreciate the light. The truth is you are worthy of unconditional love simply because you exist and you have a rich amount of unknown mystery right inside of you.

By the light of the full moon, which falls smack dab in the middle of this retreat, we will embrace the truth within. We will create the process and the framework to fall in love with life exactly the way it all is. Right here. Right now.

The retreat starts in the Old Town of Panama, in a gorgeous old hotel, complete with a guided gang tour, shedding light on what was once taboo and is now in a state of healing. And then we jet out to Bocas, to a location meticulously selected by The Travel Yogi that offers an incredible ambience perfect for twice daily yoga sessions lead by Rebecca and all the adventure or relaxation one could possibly fathom in between.

The yoga will be vigorous and powerful in the morning and slower, more meticulous, and soothing at night. It will always be strategically designed to help you access that intersection of truth and love within.

More Details

Retreat Includes:

• Yoga each morning & evening (excepting Panama City arrival and departure)
• 2 nights accommodations in Panama City hotel (arrival and pre-departure night)
• Guided city walking tour of Casco Antiguo – a UNESCO World Heritage site
• Welcome dinner in a Casco Antiguo restaurant
• Group flights from Panama City to Bocas del Toro
• Transfers to and from the Albrook airport
• 5 nights beach front yoga-lux accommodation
• Group catamaran sail and snorkel
• Guided nighttime beach walk to watch the turtles lay eggs or to watch the babies head out to sea (seasonal)
• Ocean front cabana living
• Two delicious meals a day
• Transportation to and from Panama City (PTY) airport (on arrival & departure days only)

Cost and Registration:

Starts at $2295

Register at https://thetravelyogi.com/adventures/panama/