Welcome to The Sanctuary Yoga Room.

We’re so glad you’re here. We humbly offer you a haven of Beauty, Strength and Kindness.

 

Classes

Forrest Yoga Weekend with Ana Forrest

Join Creatrix of Forrest Yoga
January 20 – 22, 2017

 

Weekend Workshop Details

Exuberance Personified.

We’re so glad you’re here! We offer a variety of classes taught with passion and integrity.

 

View the Schedule

Choose Joy.

Yoga is a path to connecting with unbridled joy. Come try a class and see what we mean!

 

View the Schedule

Schedule

New Student Special – $39 unlimited yoga!

At The Sanctuary Yoga Room (TSYR), we want to help you get started practicing yoga! We believe it is a life changing journey. One that will help you connect to breath, flexibility, strength, power and balance… Both on and off the mat! Hence, we have created a new New Student Special. We used to charge $60 for the first month for new students. We have reduced it to $39! One month of all the yoga you can practice for $39. This offer is for students who are new to The Sanctuary Yoga Room only. Cheers!

Weekend with Ana Forrest

January 20-22, 2017

In this special weekend with Ana Forrest, she will offer 4 workshop style modules focused on asana, breath and an awareness of the movement of energy through the body, Ana teaches yoga from an intuitive and highly developed understanding of the human body and psyche. With her meticulous guidance, Ana’s students cultivate an acute awareness of their own practice and life process, resulting in an exhilarating journey into self-discovery, cleansing and healing.

 

At The Sanctuary Yoga Room, we believe that yoga is a healing art form. We are committed to providing a safe, strong, welcoming, kind environment to help you, the student, access the depths of your physical and emotional being.

Your teachers are your guides. They are each unique weaving together a tapestry of authenticity that is rich and wild. They are here to show you, share with you and offer you what they have learned on this path we call yoga. They will show up with passion. They will show up with vulnerability and courage. All you have to do is meet them with integrity and be willing to work with compassion towards yourself. You will sweat. You will tremble. You will release. You will evolve. We all will. And it will be grand.

The bulk of our classes are Flow (Vinyasa/power yoga) in a heated room of around 85ish degrees. We also offer classes called Slow, as they are more meticulous in alignment. We have selected a few other varieties to compliment our core offering, such as a once weekly Bliss (restorative) class, a once weekly Fly (advanced) class, a weekly class for beginners called New. In the early morning, we call the session Rise. In the dawn of dusk, we call the session Glow. They are all pure magic, offered from the creativity and passion of your teachers.